{"id":53,"date":"2025-11-20T13:51:46","date_gmt":"2025-11-20T13:51:46","guid":{"rendered":"https:\/\/arnyekbolfenyre.hu\/?page_id=53"},"modified":"2025-11-26T14:02:31","modified_gmt":"2025-11-26T14:02:31","slug":"egyeni-foglalkozas","status":"publish","type":"page","link":"https:\/\/arnyekbolfenyre.hu\/?page_id=53","title":{"rendered":"Egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s program"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s \u2013 biztons\u00e1gos, szem\u00e9lyre szabott t\u00e1mogat\u00e1s 8 alkalmon \u00e1t<\/strong><\/p>\n\n\n\n<p><strong>Szem\u00e9lyesen Budapesten (XVII. ker\u00fclet) vagy online Zoomon<\/strong><strong><br><\/strong><strong>Heti 1 alkalom | Aj\u00e1nd\u00e9k relax\u00e1ci\u00f3s \u00e9s stresszold\u00f3 gyakorlatokkal<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u201eA gy\u00e1sz egy \u00fat. Nem kell egyed\u00fcl v\u00e9gigj\u00e1rnod.\u201d<\/strong><\/p>\n\n\n\n<p><strong>Egy szeretett szem\u00e9ly, kapcsolat vagy \u00e9lethelyzet elveszt\u00e9se ut\u00e1n gyakran \u00fagy \u00e9rezz\u00fck, mintha a talaj kics\u00faszott volna a l\u00e1bunk al\u00f3l. A mindennapok nehezebb\u00e9 v\u00e1lnak, az \u00e9rzelmek hull\u00e1mzanak, \u00e9s sokszor m\u00e9g a k\u00f6rnyezet\u00fcnk sem tudja, hogyan t\u00e1mogathatna igaz\u00e1n.<\/strong><\/p>\n\n\n\n<p><strong>Az egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9sben egy olyan elfogad\u00f3, \u00edt\u00e9lkez\u00e9smentes teret kapsz, ahol biztons\u00e1gban meg\u00e9lheted az \u00e9rz\u00e9seidet. Itt nem kell er\u0151snek mutatnod magad. Nem kell j\u00f3l lenned. Csak jelen lenned.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Miben seg\u00edt az egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Seg\u00edt meg\u00e9rteni \u00e9s feldolgozni a vesztes\u00e9ggel j\u00e1r\u00f3 \u00e9rz\u00e9seket.<\/strong><\/li>\n\n\n\n<li><strong>Teret ad az \u00e9rz\u00e9sek kimond\u00e1s\u00e1nak: szomor\u00fas\u00e1gnak, d\u00fchnek, b\u0171ntudatnak, \u00fcress\u00e9gnek, b\u00e1rminek, ami ott van benned.<\/strong><\/li>\n\n\n\n<li><strong>T\u00e1mogat, hogy megtal\u00e1ld az er\u0151det, \u00e9s lassan \u00fajra \u00f6ssze\u00e1lljon, ami sz\u00e9tesett.<\/strong><\/li>\n\n\n\n<li><strong>Seg\u00edt felismerni, hogyan tudsz kapcsol\u00f3dni a szeretett szem\u00e9ly eml\u00e9k\u00e9hez f\u00e1jdalom helyett szeretettel.<\/strong><\/li>\n\n\n\n<li><strong>Eszk\u00f6z\u00f6ket ad a mindennapokhoz: stresszkezel\u00e9shez, lelki egyens\u00falyhoz, bels\u0151 megnyugv\u00e1shoz.<\/strong><\/li>\n\n\n\n<li><strong>Visszavezet a saj\u00e1t temp\u00f3dban a f\u00e9ny fel\u00e9, an\u00e9lk\u00fcl hogy b\u00e1rki siettetne.<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kinek sz\u00f3l ez a folyamat?<\/strong><\/p>\n\n\n\n<p><strong>Ez a 8 alkalmas, szem\u00e9lyre szabott k\u00eds\u00e9r\u00e9s neked sz\u00f3l, ha:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>elvesz\u00edtett\u00e9l valakit, aki fontos volt sz\u00e1modra,<\/strong><\/li>\n\n\n\n<li><strong>elakadt\u00e1l a gy\u00e1sz feldolgoz\u00e1s\u00e1ban,<\/strong><\/li>\n\n\n\n<li><strong>mag\u00e1nyosnak \u00e9rzed magad ebben a folyamatban,<\/strong><\/li>\n\n\n\n<li><strong>szeretn\u00e9l seg\u00edts\u00e9get kapni a mindennapok terh\u00e9nek visel\u00e9s\u00e9hez,<\/strong><\/li>\n\n\n\n<li><strong>vesztes\u00e9get \u00e9lt\u00e9l \u00e1t (kapcsolat v\u00e9ge, v\u00e1l\u00e1s, munkahely elveszt\u00e9se, eg\u00e9szs\u00e9groml\u00e1s, k\u00f6lt\u00f6z\u00e9s, nyugd\u00edjba vonul\u00e1s),<\/strong><\/li>\n\n\n\n<li><strong>szeretn\u00e9l v\u00e9gre egy olyan helyet, ahol figyelnek r\u00e1d, \u00e9s ahol meg\u00e9rt\u00e9st, elfogad\u00e1st kapsz.<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Nem sz\u00e1m\u00edt, hol tartasz a gy\u00e1szodban \u2013 itt \u00fagy \u00e9rkezhetsz, ahogyan most vagy.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Hogyan zajlik?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>8 alkalmas folyamat, heti egy tal\u00e1lkoz\u00f3val<\/strong><\/li>\n\n\n\n<li><strong>Szem\u00e9lyesen: Budapest XVII. ker\u00fclet\u00e9ben<\/strong><\/li>\n\n\n\n<li><strong>Online Zoomon \u2013 rugalmas, egy\u00e9nileg egyeztetett id\u0151pontban<\/strong><\/li>\n\n\n\n<li><strong>Minden alkalom kb. 60 perc<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\ud83c\udf81<\/strong><strong> Aj\u00e1nd\u00e9k: relax\u00e1ci\u00f3s \u00e9s stresszold\u00f3 gyakorlatok, amelyeket elvihetsz magaddal a mindennapokra \u2013 seg\u00edtik a bels\u0151 megnyugv\u00e1st \u00e9s a fesz\u00fclts\u00e9g old\u00e1s\u00e1t.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>D\u00edjak<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>90.000 Ft \u2013 egy \u00f6sszegben<\/strong><\/li>\n\n\n\n<li><strong>2 \u00d7 50.000 Ft \u2013 r\u00e9szletfizet\u00e9s eset\u00e9n<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>A biztons\u00e1gos, szeretetteljes jelenl\u00e9t \u00e9s a szem\u00e9lyre szabott t\u00e1mogat\u00e1s minden alkalommal garant\u00e1lt.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Mi\u00e9rt \u00e9rdemes velem dolgoznod?<\/strong><\/p>\n\n\n\n<p><strong>Tak\u00e1cs Vikt\u00f3ria vagyok, szupport\u00edv gy\u00e1szk\u00eds\u00e9r\u0151 \u00e9s szoci\u00e1lpedag\u00f3gus.<\/strong><strong><br><\/strong><strong>T\u00f6bb mint h\u00fasz \u00e9v seg\u00edt\u0151i tapasztalattal, saj\u00e1t vesztes\u00e9gem meg\u00e9l\u00e9se ut\u00e1n k\u00f6telez\u0151dtem el a gy\u00e1szk\u00eds\u00e9r\u00e9s mellett. Hiszem, hogy a gy\u00e1sz nem betegs\u00e9g, hanem egy \u00e9rz\u00e9keny, m\u00e9ly folyamat \u2013 \u00e9s hogy senkinek sem kell egyed\u00fcl v\u00e9gigj\u00e1rnia.<\/strong><\/p>\n\n\n\n<p><strong>Emp\u00e1ti\u00e1val, figyelemmel, t\u00fcrelemmel \u00e9s egy\u00e9ni m\u00f3dszerekkel k\u00eds\u00e9rlek az \u00faton, amely az \u00e1rny\u00e9kb\u00f3l lassan a f\u00e9ny fel\u00e9 vezet.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Jelentkez\u00e9s<\/strong><strong>\ud83d\udc49<\/strong><strong> Ha szeretn\u00e9l velem dolgozni, \u00e9s k\u00e9szen \u00e1llsz arra, hogy k\u00eds\u00e9r\u00e9ssel, t\u00e1mogat\u00e1ssal indulj el a gy\u00f3gyul\u00e1s fel\u00e9, szeretettel v\u00e1rlak.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s \u2013 biztons\u00e1gos, szem\u00e9lyre szabott t\u00e1mogat\u00e1s 8 alkalmon \u00e1t Szem\u00e9lyesen Budapesten (XVII. ker\u00fclet) vagy online ZoomonHeti 1 alkalom | Aj\u00e1nd\u00e9k relax\u00e1ci\u00f3s \u00e9s stresszold\u00f3 gyakorlatokkal \u201eA gy\u00e1sz egy \u00fat. Nem&hellip; <a class=\"read-more\" href=\"https:\/\/arnyekbolfenyre.hu\/?page_id=53\">Tov\u00e1bb olvasom<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s program - ArnyekbolFenyre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arnyekbolfenyre.hu\/?page_id=53\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s program - ArnyekbolFenyre\" \/>\n<meta property=\"og:description\" content=\"Egy\u00e9ni gy\u00e1szk\u00eds\u00e9r\u00e9s \u2013 biztons\u00e1gos, szem\u00e9lyre szabott t\u00e1mogat\u00e1s 8 alkalmon \u00e1t Szem\u00e9lyesen Budapesten (XVII. ker\u00fclet) vagy online ZoomonHeti 1 alkalom | Aj\u00e1nd\u00e9k relax\u00e1ci\u00f3s \u00e9s stresszold\u00f3 gyakorlatokkal \u201eA gy\u00e1sz egy \u00fat. 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